Garlic Powder
- Garlic powder contains allicin, a compound with antibacterial and antiviral properties
that may help support your immune system and fight off infections.
- Studies suggest garlic powder may help lower bad cholesterol (LDL) and raise good cholesterol (HDL), potentially reducing the risk of heart disease.
- Garlic powder contains prebiotics, which promote the growth of good bacteria in your gut, potentially aiding digestion and gut health.
- Allicin in garlic powder has anti-inflammatory properties that may help reduce inflammation associated with conditions like arthritis and pain.
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